DIY: 3 Best Herbs for Acne-Prone / Irritated Skin

I always hear the phrase "If you can't eat it, don't put it on your skin" but how many of us really follow that. It's no wonder that people who swear by this phrase also had radiant and glowing, healthy skin. 

And adding more to that its not surprising when I hear that these "everyday chemicals" we put on our skin causes cancer... illnesses... skin problems... infertility and many more. So why are we still using them? 

Its only because we don't know the natural alternatives of these life-eating chemicals!
Well that is why I am here for...

First of all head to your bathroom and bin all the chemicals because I am going to list all your natural alternatives here. And if you think your products are natural... TEST THEM ON THIS WEBSITE: SKIN DEEP COSMETICS. Just type your product name in the search box and it will tell you on a scale of 1-10 how safe it is. 

On this website you can also search for 100% natural or organic cosmetics :) So type away then... 

1) Rose Petals
This plant is AMAZING for aging, inflamed and dry skin. You can use its rose water as a toner! 
It has anti-septic and anti-inflammatory properties. 
It re hydrates and soothes the ageing skin since it has high Vitamin C content. 

Anti-Acne Toner: 
You may use the rose water alone BUT to make it even more effective, you can mix it with some Aloe Vera juice. 
Store the mixture in a spray bottle
Mix equal parts of both ingredients and use it every morning after washing your face with soap and warm water. You can then pile on your normal moisturizer and other stuff :)

Personal Experience:
I have used (and still use) the rose water as a toner for years and one thing I can tell you is that IT IS THE BEST one I ever tried. My skin feels so calm and soothed. I get no red pimples anymore or any other type of inflammations and even if I do (like once a year) I apply the rose water and its gone in no time! Trust me you will get addicted to it... in a good way. 
Besides toner, I spray it on my chest and neck before I go to sleep because its scent helps me to sleep better and it makes me smell good of course! So when I snuggle in my bed all I have is sweet dreams... :) 
I use Botanics 100% Organic Rose Water

2) Rosehip
This herb is popular in the Hollywood industry and among the celebrities like Miranda Kerr, a Victoria Secret model. 
I have a whole post dedicated to this herb and its oil because it is THAT special and effective! 
Check out the post HERE!

This Himalayan herb is popular to get rid of acne scars (or any other type of scars), sunburn or stretch marks. This herb should be a girl's best friend... unless for you its chocolate or diamonds!

You can use the oil as a night-time moisturizer because when you sleep, your skin does the magic of absorbing ingredients and making them effective on skin. So when you rise and shine in the morning, you get no heart attacks by scars and pimples :)

Personal Experience:
I use Botanics 100% Facial Oil which is a blend of different and amazing herbal oils and rose-hip oil happens to be one of them. 
I use it as a night moisturizer or when my skin is extra dry, I mix a few drops of it with my Organic Dead Sea Spa Magik Rich Moisturizer. 
My skin always feels moisturized, supple and radiant! And now my face is scar-free.
It feels amazing to touch my skin now because before this thing my skin was tough and stiff but now its supple and beautiful :)

3) Neem:
This herb is SO popular in India for getting rid of acne because it is a natural astringent, antiseptic, antibacterial, and antifungal... basically All-In-One and that is where it gets its fame!

I haven't tried this herb BUT I have heard SOOOO much about it and it is used in TONS of cosmetics today. 

In India this herb exists in every backyard. It also has been mentioned hundreds of times in Ayurvedic (Indian) Beauty Treatments.
During my childhood years, me and my granny always went to pick up its leaves to use it in cooking and some other stuff. 

I have seen it in most health stores so you can pick it up from there. 
You can use its oil or crush up its leaves to make a fresh face mask.

If you want any other natural alternatives for cleansers or exfoliators just leave a comment below and I’ll reply

Take Care.

DIY: Super Moisturizing Multi-purpose Lip Balm for Dry-Chapped Lips

Researchers recently stated that women who use lip products regularly consume an average of 24 Mg of Lipstick daily. The amount may seen too little but the toxins like Lead are too dangerous even in trace amounts.

These chemicals usually develop cancer and of course we want to avoid that. So here is a recipe for Organic Edible Lip Balm which will not only nourish your lips but will also keep you alive.

If you are someone try your best to avoid cancer then read more to adapt Organic ways...

All You Need: 

1/2 tsp pure Coconut Oil
1/2 tsp pure Cocoa butter

1. Mix both ingredients
2. Warm up the mixture in microwave
3. Store it in a container
4. Put the container in a cool place so it solidifies
5. Apply overnight 
6. Wake up with beautiful moisturized lip

Both ingredients are well- known for their amazing moisturizing properties. And people use it not only on their skin but also on their hair. They just slather it wherever they feel the dryness. 

Coconut is also said to be sun-protective. I am not sure about this but it can be considered as a positive feature too. It will keep those cancer-causing UV rays away so don't worry you are so NOT getting cancer.

You can also use this as a moisturizer for your cuticles or even better... when you get those flyways on your hair, this is perfect to tame them down. Because coconut oil make your hair grow faster you can also use it on the tips of your hair to prevent split ends and give them some length faster. 

Let me know how this works on your lips.. or hair or cuticles :)

Take Care. 

DIY: Brighten Your Complexion Instantly and Naturally with a Miraculous Face Mask

We all want that radiant glow to our skin when we wake up every morning.

Do you ever wonder how all the actresses/ models on TV have a beautiful glow even though they use tons of makeup every single day on their skin? Well I do…

And when I wake up every morning, I don’t want a heart attack of having a huge zit on my face especially when I am expecting to see someone special  

So if you want to avoid that horror as well then follow these steps…


I wear makeup on most days and so my skin needs some oomph and some care. Because putting on makeup on zits make them more visible and who wants that.

We all want to look like we have flawless skin naturally. Well trust me now you don’t have to fake it with tons of makeup and look like an oompa loompa :/

When I used to have acne, I used to pile on makeup UNTIL I learned some secrets from famous celebrities and models. But I only adapted to the natural ones and so here is one.

The secret to this face mask is Turmeric!!

Legends of Turmeric:

It originates from the Sub-Himalayan areas and also grows in tropical areas. I think most Himalayan herbs are precious. They have a LOT of benefits. Seriously… most herbs I studied of having amazing benefits for skin are from Himalaya.

This fruit of nature is an orange-yellowish colour and beware because it can stain your clothes and sometimes even if you use Vanish it doesn’t come out.

This plant actually have no seeds… Interesting much!! I wonder how they reproduce then
This spice is known as the Golden Spice of India. Its actually true!! I don’t think you can name an Indian recipe without this spice included in it. An Indian family without turmeric is like a body without soul… too much exaggeration maybe…


In India, at the time of wedding, the bride and groom get this turmeric paste applied on their face and body to give them a glowing healthy complexion so they look their best in the photographs. This is actually done in a special ceremony along with music and yummy food! This is one of my favourite ceremonies. You are literally pampered with all the skin care stuff!!


The Good Stuff it Gives to Humans:

Turmeric is a known antioxidant, anti-inflammatory and anti-carcinogenic agent.

It is taken in some Asian countries as a dietary supplement, which helps in stomach problems and other ailments. This helps my mum who is in her early 40s and is kinda lazy to exercise much. It helps her to maintain weight.

Turmeric stimulates digestion, supports the liver, and reduces intestinal permeability. And this improves any skin condition internally.

Just a few grams of turmeric per day either in the form of powder, crushed root or fresh root can provide enough nutrients to help you keep away from anaemia, neuritis, memory disorders and offer protection against cancers, infectious diseases, high blood pressure and strokes.

Applying turmeric paste to skin helps reduce acne and other skin related problems. It is also has been known to be helpful in treating psoriasis and other inflammatory skin conditions. This spice should be every teenager’s dream!



Ayurveda, the Indian Medical System documents turmeric as an antiseptic and antibacterial. It has been used for its medicinal value since 1900 BC in India.

Ok enough of the random facts… Lets get to the point and I shall show you how to make the face mask to use it effectively!

All You Need:



1/2 tsp Turmeric
2 tsp Plain Yoghurt

1. Mix them well.
2. Wash your face and neck with warm water to open up the pores
3. Apply the mask
4. Leave it on for 15-20 mins
5. Wash it off with plain cold water
6. Notice the radiant glow… the most important part! 

Let me know if you know any other benefits of Turmeric and how this mask works out for you

Take Care.

DIY: Natural Ingredient which Benefits Hair, Skin AND Nails

This ingredient is an all-in-one beneficial for hair, skin and nails. So the next you go to a drugstore to buy vitamins because this natural ingredient does a little better than the chemical ones.

Our skin, hair and nails show our inner health. If you have no time to take care of them separately, then this is perfect way for you to maintain them all at once.

Read more to reveal…


All the healthy stuff lies in Flax Seeds (also called linseeds)!

These seeds have been cultivated for more than 7000 years. They contain many essential fatty acids (EFA) including Omega 3 and 6. These fatty acids help in the healing process of our skin.

Lack of these EFAs can cause dry and brittle hair and nails. The skin appears puffy and dull. Their intake reduces ageing and other age related symptoms.

Skin:


Flax seeds are said to be VERY effective skin healers. Because Omega 3 can heal any skin ailment.

It is an ultimate edible cosmetic. It keeps your skin young, attractive, fair, spotless and radiant.

According to Dr Jeffrey, these seeds protect your skin by preventing everyday irritants from entering skin pores. They also have anti-inflammatory properties which can heal red or itchy skin.

This way it treats acne, rosacea, eczema, psoriasis, dandruff and even skin tumours.

Hair:



Flax is nature’s miraculous ingredient for hair. It is a secret to long, strong, shiny and healthy hair. It prevents the pre-mature greying of hair.

Flax also consists of lignan which has antifungal properties. So the regular flax eaters never develop dandruff.

Omega 3 are required to make anti-inflammatory hormones. So they are essential for healthy skin, scalp and sebum production.

Nails:

Our nails primarily act as indicators if we have any heath issues. Their examination usually help doctors identify illnesses or nutrient deficiencies.

Flax seeds contain almost ALL the nutrients that are needed for healthy nails. Eating these seeds regularly can help maintain strong, pink and spotless nails.

How to include Flax Seeds in diet?



Even 1 tbsp of these seeds are enough for the day.

Although it would be weird to eat a spoonful of these seeds alone because… its just weird I guess. But you can go ahead if you really like the idea of it. The taste isn’t too bad though.

You can add them to your oatmeal or cereal in the morning. You can sprinkle some on baked stuff like muffins.

My mum makes them in an Indian way. She usually roasts them to make them a little more crunchier. And she adds some salt to it. You can get an online recipe. It literally takes 2 mins to cook this.

I eat about 2 or 3 tbsp every day. I eat more than 1 tbsp just because I love the taste of roasted seeds. So eat up your delicious vitamins from today and eat them regularly to look and feel healthy inside and out!

Take Care.

DIY: Get rid of Scars/ Sun Burn/ Stretch Marks Naturally

I get hundreds of emails from girls asking me how to get rid of scars or stretch marks. Well here it is then!
I also have a previous post discussing the removal of scars/ stretch marks naturally. Click HERE to check it out.
And read more to find out another secret…


SO…. the secret lies in Rosehip Oil.

Rosehip oil is one of the best beauty secret recommended by a very famous Victoria Secret Model, Miranda Kerr.

In her interviews, she explains her use of this oil and what it does to her skin. I will link one of her videos below where she mentions her Rosehip oil secret and how she uses it.

Skin to 0:33 to know about the Rosehip Oil

Legends of Rosehip Oil:

The History of this oil comes from major regions of Chile and Himalayas which are in Northern part of the Indian Sub-continent.

The oil has been used by native people in Chile for centuries, and has only been validated by scientists fairly recently.

The University of Santiago conducted research on 180 individuals in 1983 of the effects that the Rosehip Oil had on them.  Their test studied people with extensive facial scarring, acne scarring, deep wrinkles, UV damage, radiation damage, burn scars, surgical scars, premature aging, dermatitis, and other skin related problems.  In these tests, rosehip seed oil regenerated the skin, reduced scars and wrinkles, prevented the advancement of wrinkles and aging, and helped skin to regain its natural colour and tone. Their skin was wrinkled, and had sun spots from overexposure to the sun.  After four months of applying rosehip seed oil daily, their wrinkles and sun spots had almost completely disappeared, and the skin had a fresher and healthier look.

Since this test, this oil has been widely used in the Cosmetic industry. But of course when they mix this precious oil with chemicals, it loses its all the beneficial nutrients.

During World War 2 when England was in a serious shortage of Citrus fruits, the fruits of Rosehip were used instead because apparently, they were known to have 60 times more Vitamin C content than the citrus fruits.

It is also used widely in traditional medicine including Chinese and Ayurvedic (Ancient Indian).

Benefits:

Following is a small list of the cures that this oil can make:

• Stretch marks
• UV damage from overexposure to the sun
• Scars from surgery, burns, and acne
• Eczema
• Psoriasis
• Wrinkles and premature skin aging
• Hyper-pigmentation
• Dermatitis
• Burns, including those from radiation and sunburns
• Age spots
• Brittle nails
• Dry and damaged hair

You can buy this oil in any health store or Asian grocery stores.

You can apply this at night just before you go to sleep on the effected areas. Apply it everyday until the desired results show up.

Just pretend it is a facial moisturiser and don’t be scared of applying oil on face even if you have oily skin. This doesn’t mean your skin will get more oily. You will only see the benefits
If you have any questions or advices of Rosehip Oil, let me know in the comments below. I’d love to hear them :)

Take Care.

Unknown Natural Beauty Secrets from Victoria Secret Models

Victoria Secret Models are taking over the Beauty and Fashion world! In many of their interviews where they shared their beauty secrets, I noticed that most of them shared 100% Natural ways to pamper themselves. They may represent their makeup brand but when it comes to taking care of their outer appearance, they take the Natural Approach. No wonder their skin glows its health!
Read more to find out the things they do in their everyday lives that you may have never heard of before…

Miranda Kerr

Kerr is the most popular VS Model. And her beauty secrets are my favourite of all.

1) Noni Juice
She swears by this thing. She has mentioned it in most of her Beauty interviews. She drinks this juice everyday every morning. Although she says it doesn’t taste as pleasant but she also reveals that it is her biggest skin, hair and body secret. Basically its an all-in-one package. Yes it is 100% natural remedy btw.
This miraculous fruit comes from India actually. I didn’t know about it even if I was born there. But the true knowledge of this fruit was lost through the centuries. In ancient India, the princesses drank this juice too for their outer appearance. In 20th century, the scientists found this fruit again and it became popular in several countries.
I have a whole difference post on Noni Juice and it miraculous benefits. Click the link below if you want to know its Beauty secrets
Noni Juice: Miranda Kerr's Skin Secret and a New Skin Care Breakthrough

2) Goji Berries
Kerr eats this fruit most days during her breakfast. This fruit is like an all-round medicine for her health and skin. It has been consistently used in the Chinese medicine. It contains high amount of antioxidants and Vitamin A and C. It has 21 difference trace minerals and high fibre too. It is basically the father of all the berries known so far. It is good for the immune system, eyesight and for most organs of the body.
I am so going to buy this when I first find out where to buy them from because I don’t this they are available in supermarkets of Ireland.

3) Exfoliation
A few days before the models have their runways shows, most of them suggested that they do an all over body exfoliation.
There are 2 types of exfoliators such as chemical and mechanical. Personally I prefer mechanical, because they also massage your whole body and improve blood circulation. My favourite type of body exfoliation is Dry Brushing. This exfoliation is also great for skin and body organs. Click on the link for more details.
I also have a post on exfoliators for acne-prone skin. Check it out below.
DIY: Gentle Exfoliators for Acne Prone Skin

4) Yoga
Yoga is something that is an essential tool for any person that enters this glamorous world. It is because yoga balances out their mental health, general health and also improves their outer appearance. One of the main workouts of VS models is actually yoga. Now you are probably wondering since when is Yoga a workout. But to be honest it is WAY better than any workouts.
Physical workouts only provide toning of muscles and a good outer appearance. However, yoga helps internal organs, your brain to function effectively, keep the stress out and the list goes on… You can YouTube this and find your perfect yoga workout depending on your body. Not only models have adapted to it but also actors and actresses to maintain their outer looks. Namaste!
I bet you never heard them before. But if you have let me know in the comments below if you have more details
I love to hear from you guys!!

Noni Juice: Miranda Kerr's Skin Secret and A New Skin Care Breakthrough

Miranda Kerr is one of the most popular Victoria Secret Model. In some of her interviews, she shares her skin secret of Noni Juice. She consistently drinks it every morning to maintain her physical appearance and health. She have been drinking it for almost 12 years.
She also substituted Noni in her Organic Skin Care line, Kora Organics as one of the most significant ingredient. Most people are unaware of what it is so I put a lot of research behind it and gathered it all in this post. So stay tuned for this new Skin Care Breakthrough...

So, What is Noni?

Noni's scientific name is ‘Morinda Citrifolia’. It is a member of the Mulberry family also called ‘Indian Mulberry’. The Noni plant grows along lava flows and, as you would expect, grows rich in South India, Hawaii and Australia.

What is the History of Noni?

It is believed that this plant arrived on several Polynesian islands over 1,500 years ago from India.

Noni has been a central part of Polynesian traditional medicine.

This plant was considered as a miraculous healer in Ayurveda. Ayurveda is an ancient Indian, highly advanced system of natural medicine. Ayurveda is still practiced today in some parts of the world and I always try to substitute some Ayurvedic ways of living in my life. It has made a huge difference in my physical and mental health. If you have any further questions about Ayurveda, you may click on the ASK ME? tab above.

When Europeans began exploring the islands of the South Pacific in the late 1700s, they made note of the use of Noni among the natives. Captain James Cook owned journals where he recorded his observations of the natives using Noni.

During World War II, U.S. soldiers based on Polynesian islands were instructed in their field manual that Noni was recognized as a safe food staple to eat to sustain their strength.

Benefits of Noni

Doctors recommend Noni all over the world. Noni is nature’s gift to Humanity.

It is rich in Vitamins A, C, E, B, B2, B6, B12, Calcium, Iron, Niacin, Folic Acid, Pantothenic Acid, Phos- phorus, Magnesuim, Zinc, Copper and other minerals like Chromium, Manganese, Molybdenum, Sodium, Potassium, Carbo-hydrates and 160 + isolated nutraceuticals. majorly.

It is herbal and hence totally, a gift of Nature. It contains various health enhancing elements that are antibacterial, anti-inflammatory, anti-oxidant, adaptagen, analgesic, anti-congestive, hypotensive, and has cancer-inhibiting compounds. It enhances cellular activity, the starting point of all nutritional metabolism.

The following is a small list of its benefits:

Maintains healthy Skin, Hair and Scalp
An Effective Anti-Oxidant
Protects you from Toxins and pollutants

Reduces the risk of developing cancer 

Rejuvenates the Body
Revitalises the Cells
Restores Energy
Relieves Pain
Reduces Inflammation
Releases Stress
Purifies Blood
Stimulates Immune System
Improves Digestion
Enhances well being
Regulates Cell function

• Improves the memory and concentration
• Inhibits tumour growth
• Reduces chances of Premature on set of age-related dis-eases such as Arthritis, Heart disease, Diabetes or Strokes.
• Protects against Viral and bacterial strain that have become anti-biotic resistant.

These are only a few examples of uses and benefits that regular consumers of Noni have experienced. There is no other tonic which works at the molecular level to build the cells like Noni.

Noni: Nature’s abundance bundled in one fruit.

It's effective in curing skin problems like acne and pimples. Aside from getting beautiful skin, drinking noni juice also helps healthy hair growth especially for those who are suffering from premature hair loss. In fact, many surviving cancer patients have turned to Noni juice to revive their hair follicles after chemotherapy.

Less than 1% people are allergic to Noni. They may experience a rash, itching, mild diarrhoea, or slight belching or trouble with breathing. Most of these symptoms are part of the cleansing process of Noni. Skip a dose or two and take lots of water. Most allergic symptoms disappear within 24 hours of discontinuing Noni. If these symptoms continue, stop drinking Noni. 

Noni was found to contain a polysaccharide-rich substance which prevents the growth of new cancer cells. It was also revealed that drinking noni juice boosts the immune system and reduces stress in the body due to its rich antioxidant components. 

If you know more about Noni let me know in the comments below :)

Take Care